Wellness

A Holistic Approach

Abundant Grace International offers a holistic approach to our client’s counseling journey as part of the client’s wellness goals. As part of the counseling process, the counselors are asking God to remove any hinderances that would keep you from moving toward intimacy with God and receiving God’s truth by walking in freedom and health.

Body Hindrances

As many of us realize, we are limited at times by issues that are related to our body function.  What many may not realize however, is that there are proven ways to improve our brain and body function, in particular, that can give us more energy, improved sleep and overall improved moods. We have found that having a healthy brain allows people to think more clearly, and to more fully receive truth and experience intimacy with God.

Assessment

The first step in understanding possible deficiencies is to take the step of assessing general health and mood.  As a counseling ministry, our focus is on utilizing nutrition, both as food and as supplements, to improve mood, sleep, and energy.

Food and Nutritional Improvements

In order to be successful in the treatment of brain and body issues, the client will be asked to provide food logs and be prepared to make some nutritional adjustments.  The clients will be provided with education and recommendations based on their unique deficiency symptoms.  The goal is to provide the body with proper nutrition to support and build brain health. One of the first benefits our clients report is that unhealthy foods become easy for them to resist.